How To Swim Safely
If you are swimming yourself, or supervising a group of swimmers, then you should always play in safe and swim in a pool or supervised area.Never risk taking yourself or others into unfamiliar...
View ArticleHow To Start Like A Professional Swimmer
If you have ever seen professionals swim – on TV or actuall in a competitive event – you will know that their start is more than a simple dive into the water.A good start can make the difference at the...
View ArticleHow To See Whilst Swimming
If you are short sighted and love swimming, it can be a little tricky.Clearly, you can’t wear your lenses whilst in the water, and if you wear glasses, likewise. Therefore if you are quite short...
View ArticleHow To Perfect Your Backstroke
One of the strokes that people either take to naturally or find quite disconcerting is the backstroke. Some people find themselves sinking when they try it, whilst for others it’s like being a duck to...
View ArticleHow To Help Your Swimming Develop
One of the best ways to monitor and track your performance in the pool – and help yourself to get better and better – is through the keeping of a log.In your log you should note:- the number of...
View ArticleHow To Finish Your Swim
The only downside about swimming in pools is that they are loaded with chemicals. Most commonly, a chlorine compound is the agent used to keep the water clean and kill bacteria and stop the spread of...
View ArticleHow To Exercise Your Whole Body
One of the best ways to exercise your whole body is actually through swimming.Most of the strokes in swimming emphasise many muscle groups in the body taking part, which is why it is such great...
View ArticleHow To Develop A Swimming Stroke
If there is a particular swimming stroke that you want to develop, then you need to be prepared to put the effort in.The best tip is to get a video of an expert doing a swimming stroke – there are many...
View ArticleHow To Continue Exercise Whilst Injured
If you have mild injuries that are preventing you from doing an impact sport, then see if you are able to stay fit through swimming.Many injuries that would cause a problem with training where there...
View ArticleHow To Combine Swimming With Other Exercises
We all know that swimming has great health benefits… but the area where it falls down is with regard strengthening smaller muscles and joints around knees, ankles and feet.This is simply because...
View Article20 Amazing Underwater Sculptures
#1 Laying on a Vehicle Here this piece of underwater artwork captures a person laying on what appears to be a car of some sort. #2 Underwater Writer This is one of my absolute favorites; a man writing...
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